Treating the entire world as an urban gymnasium professional stunt man Ethan Swanson has ventured out for another workout. After attaching a GoPro to himself Ethan takes us through his new favourite workout routine that combines a four story high building, an angled house rooftop and a spiral staircase. To see how all of this turns into a workout you’ll have to watch the video.

Presented for your viewing pleasure is the latest workout that you should not try at home, in fact here at Highpants we highly recommend avoiding anything with the word work or out in it. Sit back, relax and prepare to see the lengths people will go to to fill their GoPro.